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What is Combat Jiu-Jitsu?Combat Jiu-Jitsu is submission grappling that allows open-handed strikes to opponents once the action hits the ground. Combat jiu-jitsu is pitched as a league of…
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Best Stretches for Jiu-JitsuFlexibility is a powerful tool to have in your arsenal for Brazilian Jiu-Jitsu. Some people are born more flexible than others but fortunately, we can…
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Judo vs. Jiu-JitsuBrazilian Jiu-Jitsu vs. Judo. Which is the more effective martial art? Sure to the untrained eye they may appear similar. This is due to both…
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Best Jiu-Jitsu TakedownsWe get it when you are starting Brazilian Jiu-Jitsu takedowns can be very intimidating. It can be scary to shoot for single and double legs…