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What to Wear Under a BJJ GiWhen it comes to Brazilian Jiu-Jitsu (BJJ), choosing the right gear isn't just about the gi you wear. It's also about what goes under that…
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Jocko Willink Jiu-Jitsu - From Navy Seal To Black BeltJocko Willink, a name synonymous with discipline, leadership, and the warrior mindset, has made an incredible impact on the world through his military service, books,…
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Omoplata SubmissionPower and versatility are two perfect words to describe the omoplata. This Brazilian Jiu-Jitsu technique truly highlights the idea of constant submission threats along with…
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How to do a Von Flue ChokeWinning a world title in mixed martial arts is a rare, not to mention difficult, feat that catapults a fighter’s fame and legacy to new…
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Triangle Choke SubmissionConsidered by many as one of Brazilian Jiu Jitsu’s most fundamental techniques, the triangle choke is a move we learn during our first week of…
