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Keenan Cornelius Bio: Age, Record, Heroes, Weight Class, Etc.Keenan Cornelius a name synonymous with innovation and success in the world of Brazilian Jiu-Jitsu (BJJ). Born in Hawaii, Cornelius has carved out a unique…
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10 Most Effective Workouts To Build Bigger CalvesPracticing the way of BJJ, you're aware of the importance of strength and conditioning in your overall performance. But have you ever considered the role…
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25 Best BJJ Gi Brands in 2023: The Complete ListWhether you're a seasoned black belt or a fresh white belt, you know that a good gi is more than just a uniform. It's your…
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Andre Galvao Bio: Age, Weight, Height, Record, and MoreWhen you talk about Brazilian Jiu-Jitsu (BJJ), there's one name you can't miss: André Galvão. This guy's journey from a regular Joe to an 8-time…
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Judo vs BJJ Differences: Is Judo Better Than BJJ?In martial arts, two disciplines have gained significant popularity due to their effectiveness and comprehensive approach to self-defense: Judo and Brazilian Jiu-Jitsu (BJJ). Both martial…
