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Keenan Cornelius Bio: Age, Record, Heroes, Weight Class, Etc.Keenan Cornelius a name synonymous with innovation and success in the world of Brazilian Jiu-Jitsu (BJJ). Born in Hawaii, Cornelius has carved out a unique path in the sport, earning a reputation as one of his generation's most creative and influential practitioners. From his early beginnings under the tutelage of BJ Penn to his meteoric […]
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10 Most Effective Workouts To Build Bigger CalvesPracticing the way of BJJ, you're aware of the importance of strength and conditioning in your overall performance. But have you ever considered the role of your calf muscles in your BJJ game? They play a crucial role in scrambles, takedowns, and pressure passing by driving on your toes. They also contribute to your ability […]
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25 Best BJJ Gi Brands in 2023: The Complete ListWhether you're a seasoned black belt or a fresh white belt, you know that a good gi is more than just a uniform. It's your armor on the mat, your tool in the art of leverage, and a symbol of the BJJ lifestyle. This comprehensive guide will explore the 25 best BJJ gi brands in […]
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IBJJF Weight Classes: The List of BJJ Weight Divisions (Gi and No Gi)In the world of Brazilian Jiu-Jitsu, knowing your weight class is as crucial as knowing your techniques. It's not just about the number on the scale; it's about understanding where you fit in the competitive landscape. The crux of the matter is this: The IBJJF uses a series of weight classes for its gi and […]
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Andre Galvao Bio: Age, Weight, Height, Record, and MoreWhen you talk about Brazilian Jiu-Jitsu (BJJ), there's one name you can't miss: André Galvão. This guy's journey from a regular Joe to an 8-time World Champion is pure gold. For a newbie like me, watching his matches was like seeing BJJ magic unfold. Today I'll be covering everything about this BJJ legend - its […]
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8 Basic BJJ Skills: Key Fundamentals Every Beginner Should KnowHey there, fellow BJJ enthusiasts! Alex "The Strategist" Johnson here, ready to dive into another exciting topic close to my heart - the fundamentals of Brazilian Jiu-Jitsu. As a seasoned BJJ practitioner, I can't stress enough the importance of mastering the basics. Today I'll be covering the 8 Jiu-Jitsu fundamentals every white belt should know. […]
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Judo vs BJJ Differences: Is Judo Better Than BJJ?In martial arts, two disciplines have gained significant popularity due to their effectiveness and comprehensive approach to self-defense: Judo and Brazilian Jiu-Jitsu (BJJ). Both martial arts have their roots in traditional Japanese Jiu-Jitsu, but they have evolved in different directions, each with unique focus and techniques. The primary question I aim to answer in this […]
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Gordon Ryan Bio: Age, Record, Heros, Weight Class, EtcThe King of No-Gi Jiu-Jitsu In the world of Brazilian Jiu-Jitsu, few names resonate as loudly as Gordon Ryan. Known for his exceptional grappling skills and dominant performances, Ryan has carved out a niche for himself in the sport. But how did this BJJ phenom rise to the top? How does he train? What are his […]
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Jiu-Jitsu Belt Order and Progression at Gracie BarraAs a white belt stepping onto the mats at Gracie Barra for the first time, I remember being in awe of the higher belts, their skill, and the respect they commanded. In time, I've come to understand the significance of each belt and the journey it represents. In this article, we'll delve into the Jiu-Jitsu […]
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7 Best Gi Brands for Jiu JitsuBrazilian Jiu-Jitsu (BJJ) is a martial art that requires not only skill and technique but also the right gear. One of the most important pieces of gear in BJJ is the Gi, a traditional uniform for training and competition. But with so many brands on the market, how do you choose the right one? In this […]
